Here at our Academy we have many classes happening
all week long. In fact, here you will be able to learn more skills
and more types of material under our roof than in any other martial
art school here in the Twin Cities. The structure of our class
schedule also provides an effective means for you to progress
through a very thorough martial art journey. If you are interested
in our school please set up an appointment with our staff to learn
more about our school and what classes will be appropriate for
the goals and reasons you have for training. Everyone is welcome
to a FREE trial class, so just go ahead and setup an appointment
or just show up to our beggining classes (Junior or Adult TSD
GBP).
Please look for details and descriptions
about all of our classes under the "Programs" menu of
this site.
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| Noon
to
5:00pm |
Private
Lessons |
Private
Lessons |
Private
Lessons |
Private
Lessons |
Private
Lessons |
10:00am-10:45am
All
Juniors
TSD
& HRD
All
ranks & ages |
| 5:00pm
to
5:45pm |
Basic
TSD
Juniors
GBP
Basic,
Forms, & Sparring |
5:00pm-5:00pm
Little
Tigers GBP
Basics
&
Martial
Games |
Basic
TSD
Juniors
GBP
Basics,
Ilbo Daeryun, & Kicking Tests |
5:00pm-5:00pm
Little
Tigers GBP
Basics
& Sparring |
4:30pm-5:15pm
Junior
TGT/TKC |
| 5:45pm
to
6:00pm |
Warrior’s
Path
TSD
Juniors GBP
Add.
Sparring & Weapons |
5:30pm-6:00pm
Little
Tigers BBC
Basics
&
Martial
Games |
Warrior’s
Path
TSD
Junior GBP
Grappling
(Positioning) |
5:30pm-6:00pm
Little
Tigers BBC
Basics
& Sparring |
5:15pm-6:00pm
Acrobop:
Tumbling
& Gymnastics
All
ages & ranks |
11:00am-12:00pm
Mugi
Daeryun:
Kumdo
&
Weapon-Fighting
All ages BBC |
| 6:00pm
to
6:45pm |
Basic
TSD
Juniors
BBC
Basic,
Forms, & Sparring |
Basic
TSD
Adults
GBP
Basic,
Forms, & Sparring |
Basic
TSD
Juniors
BBC
Basics,
Ilbo Daeryun, & Hoshinsul |
Basic
TSD
Adults
GBP
Basics,
Ilbo Daeryun, & Kicking Tests |
6:00pm-8:00pm
Fight
Night
Juniors
& Adults
(Open
supervised training time.) |
12:15pm-1:00pm
Sparring
& Grappling Class
Adults
– all ranks |
| 6:45pm
to
7:00pm |
Warrior’s
Path
TSD
Junior BBC
Add.
Sparring & Weapons |
Warrior’s
Path
TSD
Adults GBP
Add.
Sparring & Weapons |
Warrior’s
Path
TSD
Juniors BBC
Grappling
(Take-downs
& Submissions) |
Warrior’s
Path
TSD
Adults GBP
Grappling
(Positioning) |
1:15pm-2:00pm
Adult
TGT/TKC
|
| 7:00pm
to
7:45pm |
7:00pm-8:15pm
HRD
Adult
Basics,
Techniques,
Forms
(Open Hand & Weapons) Sparring |
Basic
TSD
Adults
BBC
Basic,
Forms, & Sparring |
7:00pm-8:15pm
HRD
Adult
Basics,
Techniques, Grappling |
Basic
TSD
Adults
BBC
Basics,
Ilbo Daeryun, & Hoshinsul |
3:00pm-5:00pm
Birthday
Parties for Kids!
|
| 7:45pm
to
8:00pm |
Warrior’s
Path
TSD
BBC Adults
Add.
Sparring & Weapons |
Warrior’s
Path
TSD
BBC Adults
Grappling
(Take-downs
& Submissions) |
*Junior
Tests are held on the 3rd Friday of the month at
4:30pm.On these test days there is no Acrobop, but there is
Fight Night at 6pm. Juniors that test must attend the following
Sat for breaking and belt ceremony. |
*Adult
Tests are held on the 3rd Saturday of the month
at 10:00am. On these test days
there are no classes. Breaking
and Belt ceremony for adults and juniors takes place immediately
following the adult portion of the test. Juniors should arrive
no later than Noon. |
| 8:15pm
to
9:00pm |
Mugi
Daeryun :
Weapon
Fighting Open Matches |
Fighting
Fit:
(Open
to the Public) |
8:15pm
- 10:00pm
Tae
Jun Sa |
Fighting
Fit:
(Open
to the Public) |
GBP = Beginner Rank Classes | BBC
= Intermediate and Advanced Classes for Tae Soo Do
Juniors are ages 7-12 |
Little Tigers
are ages 3-6
To
Learn More Sign-up For Your FREE Hwa Rang Do
10-Day Online Bootcamp & FREE Class of Real Training!
HWA RANG DO®
- The true graduate studies in which the individual learns all
aspects of the martial arts & its applications. Emphasizing
balance in both the martial and healing arts, HRD possesses more
than 4,000 techniques, 365 kicking combinations, over 108 weapons,
and an understanding of the natural strength and weaknesses of
the human body - making it the most complete martial arts system
in existence today.
TAE SOO DO®
- The undergraduate Hwa Rang Do® program is designed for
the beginning student. It helps one build a strong foundation
and learn the inner mechanics of the martial arts. Most importantly
it gives one a better understanding of the fundamentals required
for more advanced training. Great for both adults and children
looking to begin the martial art journey.
BBC - The Black Belt Club (BBC)
is for students who have made a commitment to attaining the coveted
black belt in either TSD or HRD. The BBC program is for the student
who wants to take his/her training a step further and maximize
one’s potential through greater refinement and additional
training.
TGT/TKC - TGT stands for (Teuk
Gong Team) which means special forces for Tae Soo Do®; and
TKC (Team Kwan Chang) for Hwa Rang Do®. They are the selected
elite students of role models and assistant instructors. In this
class they learn intricate technical knowledge, how to teach,
and develop leadership skills. Open upon special invitation only.
TAE JUN SA - This is a group
of students on a voluntary admissions policy, who want to make
a commitment to becoming a Hwarang Warrior to promote and further
spread the Hwarang Spirit throughout the world and working toward
the preservation of Hwa Rang Do® for the next generation.
This is an accelerated training program and all members are required
to become instructors.
GO TOO GI
- This class will focus on takedowns and grappling techniques
for effective submission fighting. This is a must for anyone interested
in becoming a complete martial artist. This class is open to all
students 12 years and older. The only other equipment you'lll
need is a WHRDA approved Go Too Gi uniform.
MUGI DAERYUN
- Learn how to effectively use a weapon in an actual
sparring situation. This is done in the traditional manner to
understand the true swordsmanship mentality first with a Jukdo
(bamboo sword), then move to staff and even double swords! Class
involves detailed training with a Jukdo, then once you become
proficient and get your armor – the real fun begins with
actual weapon fighting!
ACROBOP
- Want/need to learn how to fall properly? What about learning
advanced acrobatics? Well, this class is geeared for you! Learn
how to effectively land and bounce along the ground through various
rolls, handpsrings, flips, etc. This class will help complete
your sense of physical awareness as you flip around the mats.
Begginers are just as welcome as advanced practitioners. If you
have never done gymnastics before - no problem, as now you can
learn the step by step approach to this realm of movement. This
is an important part of one's sense of physical development so
don't miss out.
FIGHTING
FIT - This class is open to the public and other
friends and family members who are not regular students! Get in
the best shape of you life by training for full contact fighting
without ever having to fight! Fighting Fit, or Kyuktoogi, is where
you will learn all the techniques of full contact fighting in
a fun and relaxed atmosphere. No belts or uniforms required.