A Free Community and Public Service for the
St. Paul - Twin Cities Area
FREE Monthly Self-Defense Classes
Now Offered in the Twin Cities All Year Round
Come Learn Simple, Easy, and Effective
Self-Defense Techniques from One of the
Top Hwa Rang Do® Instructors In the Midwest!
for the Complete Details:
Simply fill in your name & email
address for the full scoop about the workshops, and you
will also get our complimentary Hwa Rang Do Online Bootcamp.
**Double-check your email
for accuracy to ensure you receive the info in your inbox. Privacy Assured: Your email address is never shared with anyone!
Why Are We Offering These Self-Defense Workshops?
In light of the recent
economic downturn, the World Hwa Rang Do Association and the Minneapolis
Hwa Rang Do Academy is now offering free and open self-defense classes
to the public, to empower our communities regardless of financial
We believe that everyone
should have basic and effective knowledge on how to defend themselves
against an attacker, bully, or any other act of physical aggression.
This kind of physical and awareness training is invaluable, and
these monthly classes will be sure to leave an impact on the participants
and help prepare you just in case a "what if" happens.
These self-defense workshops will be FREE to ANYONE who wants
to come: the general public, family, friends, as well as regular
students. Previous martial art experience is NOT needed.
We will be covering different self-defense topics each month,
and the classes will be “hands-on” in which participants
will be practicing the material taught in a safe and controlled
environment. The curriculum will evolve throughout the year,
and provide MANY real life applications and practice. There
will be unique and new material covered in every class to broaden
These will be held once a month on a Saturday afternoon. The
workshops will last for 1 hour, and regular clothes that are
relatively loose to actively move around in are fine to wear
for non-students (students should wear uniforms though).